Loving the Fearful ME

I just did some tapping on my fears. And I know it goes a long way back in my family history. Most people back then lived in constant fear and worry. They had to make their own food to survive. They had to build their own businesses to make ends meet. Is it any wonder that some of us are still living in the same patterns of ancient times? We live in fear of ourselves and we don't know how to get out of the way of fear.

It still runs in the minds of many people today. There is fear all around us, on TV, in the news, on newspapers. People are addicted to their own fears. It 's a mental health condition. It's a disease of the mind. It was created many years ago and no one has come up with a pill to fix the problem. The drugs we use on mental health issues works opposite to what it needs to be doing. Mental education on what is happening in the brain with all these beliefs that we created long long ago, are still reeking havoc in our daily lives.

Some people get really fearful and then the anger sets in because they are so fearful they don't know what else to do but get angry. Then they lose control of their own thoughts and do something they regret later, because for a split second, they became unconscious in the world they live in. Shame is also attached to the fearfulness.

When we don't discuss our fears in life with others, they become illnesses. Illnesses are manifested in many ways. If fear is out of control in our lives, we become desperate and dangerous. The adrenaline
attaches to the fear response and we will do whatever we can to get whatever we think we need. Addicts are a great example of this mental illness disorder. They have built a brain system that when needed,  fires up in a matter of seconds. Automatically, without them even thinking how to do it. They have programmed it so well that it works for them without their consent. The brain is so smart that it knows what to do and will listen to the orders it is given , even if the orders does not support the person at tow.

What to do? When you have a mechanism in the brain that is programmed to always look for trouble, and you are unaware that this is not a good thing, it seems like a losing battle. A brain battle. There is a part of you that knows that what you are doing is not right, but still the brain says yes , and you do it anyway. What a chaotic way of life to live. What a waste of time with a wonderful brain that can do marvellous things for you and your life. You have more power over your brain than it has over you once you decide to take charge and action in changing the way you see and do things. Life is not meant to be lived in fear and shame. It is meant to be lived in love and joy.


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